My Best Self Journal effortlessly integrates into your lifestyle. It's your personalised space, combining simplicity and functionality, ready to handle your thoughts, plans, and reflections.

Starting with your thoughts, your personal space to pen down your innermost feelings about various aspects of your life including sleep, mind, body and health.

Your actions page is your day-to-day guide, helping you stay on track with your routines and tasks. Here's what’s included:

Morning Skincare Routine - 5 important steps to start your day right

Hours of Sleep - Keep a track of your sleep cycle and ensure that you're getting the necessary amount of rest

3 Best Self Goals - Set and monitor your personal goals that contribute to your overall well-being

Watch Activity Rings - Monitor your physical activity and keep a check on your fitness levels

Water Intake - A reminder to stay hydrated throughout the day

Daily Questions - Simple and easy tasks that you can incorporate into your daily routine for self-improvement

Evening Skincare Routine - 5 important steps to end your day on a relaxing note

Finally, two pages reserved for self-reflection. These pages are your sanctuary, a place where you can be completely honest with yourself. 

This journal is your tool for self-discovery and personal growth. Use it according to you whether it’s daily, weekly or monthly. Be honest with yourself, and let it guide you on a journey to becoming your Best Self.