I created My Best Self Journal with you in mind—designed to help you take control of your health, mindset, and daily habits in a simple, flexible way. Whether you’re just starting out or already on your path to wellness, this journal is here to support you every step of the way.
With My Best Self, you’ll find a space to:
Track simple, everyday tasks like your skincare routine, sleep habits, fitness activity and hydration.
Reflect on how you’re feeling in relation to your sleep, mind, body, and overall health.
Stay flexible – there are no set dates, so you can check in with yourself as often as you like, whether it’s twice a day or once a week.
This journal is about embracing small steps and celebrating your progress at your own pace, giving you the freedom to create a routine that fits seamlessly into your life.
12 weeks worth of daily overview pages (four-page spread for each day).
Colour: Rose Water
Paper Quality: 174 leaves (348 sides) of paper. The inner pages are 120gsm. It's hardback cover is 157gsm art paper mounted 1200gsm greyboard. Pink ribbon marker.
Dimensions: 178mm x 233m
